TY  - BOOK
AU  - Brzycki,Matt
TI  - The female athlete: reach for victory 
SN  - 1930546726
AV  - GV709  .F33 2005
U1  - 796.07 14
PY  - 2005///
CY  - Terre Haute, Ind., Indianapolis
PB  - Wish Pub., Distributed in the U.S. by Cardinal Publishers Group
KW  - Sports for women
KW  - Coaching
KW  - Women athletes
KW  - Training of
KW  - Chấn thương
KW  - Đào tạo
KW  - Huấn luyện
KW  - Thể thao
KW  - Vân động viên nữ
N1  - Includes bibliographical references; The importance of strength training for the female athlete -- A practical approach to sport biomechanics -- Individualizing your workout -- Intensity building techniques -- Manual resistance : strength training without weights -- A sensible look at core training -- Reducing the risk of injury in women’s sports -- Prescription for rehabilitative training -- The fundamentals of sports conditioning -- Progressive interval training -- Scheduling and organization : implementing a year-round program -- Conditioning for a purpose -- Appendix : 24 interval workouts -- Biographies
ER  -