Concepts of physical fitness : active lifestyles for wellness /
Charles B. Corbin ... [et al.].
- 16th ed.
- New York : McGraw-Hill Higher Education, 2011
- xx, 436, 10, 12 p. : ill. ; 28 cm.
Provides readers with self-management skills necessary to adopt a healthy lifestyle. This text uses a proven conceptual format, brief concepts rather than chapters, to provide information in a useful way, and is organized to focus on 'process' or lifestyle changes with early coverage of planning so students can apply the concepts immediately.
0073523828 9780073523828
Exercise
Health
Physical fitness
Sức khỏe Tập thể dục Thể hình
613.7
Provides readers with self-management skills necessary to adopt a healthy lifestyle. This text uses a proven conceptual format, brief concepts rather than chapters, to provide information in a useful way, and is organized to focus on 'process' or lifestyle changes with early coverage of planning so students can apply the concepts immediately.
0073523828 9780073523828
Exercise
Health
Physical fitness
Sức khỏe Tập thể dục Thể hình
613.7
